As a 52 years old active lady, I never stopped my fitness journey. I found a lot of changes in my body after my brain tumor operation, 13 years back. However, long story in short ...Until I joined Diva in making group in 2015, I knew nothing about Macros and Micros (nutrition). Then I decided to start weight loss and got to know this wonderful group. As a group leader, Renu used to run monthly and weekly challenges. During those sessions, her motive was to spread awareness and the importance of Nutrition, a Healthy Diet, and exercises, together with how they help in maintaining perfect health. Finally, I lost 10 kg. Now I am 66.5kg. My target is 64kg. Will achieve it too with the help of this amazing Renu Diva.

I joined Renu’s fitness group in 2015 and have been a part of this amazing group since then. I am someone who constantly needs motivation and being a part of this group has always been very inspiring. The regular updates in the group and discussions about nutrition and fitness have helped me achieve my fitness goals.

I have known Renu for almost 8 years now. It's really good to be part of the group she runs. She has tremendous knowledge about food, micros, and exercise too. Being part of group challenges really helped me a lot to improve my knowledge about what to eat, make a habit to drink at least 3 liters of water, and keeping myself active 5-6 days of the week with different types of exercise. Renu didn't only run challenges for weight loss but her challenges really helped to keep me positive during my personal ups and downs too. Healthy mind challenge changed my whole routine in a good way: I have started meditation, pranayam daily and I really feel calm and energetic. Skincare, hair care, and feet care was the best part of her one challenge. I started taking care of my skin, hair, and mostly feet because of challenges.

Renu has got to be one of the most motivated and upbeat people that I have ever met and this is what attracted me to her. Her infectious positivity and persistent push towards consistency are what you need every day in the morning! Although I trained regularly anyway, I value Renu’s encouragement particularly on those dull and gloomy weather days here in London. She is always able to come up with new and interesting ideas to lead us to healthy and mindful living. Apart from regular exercise regimes, Renu has also helped us understand a huge deal about how a healthy diet and routine can help us maintaining mental fitness up and running. It makes a big difference to the effectiveness of a trainer if they understand your diet, lifestyle, and exercise plan - making it more of a holistic exercise program than one hour of sweat. This is probably why Renu has now become family to me and my mum. A guide, a friend, a mentor, and an inspiring leader. What else could one want?

I have known Renuka since 2014. She has given me a strong foundation needed to make healthier choices. She is helpful and motivating. Her discipline and dedication to clean diet and healthy habits is commendable. My heartfelt thanks for her attention to detail, selfless encouragement, discipline and true dedication for a healthier lifestyle.

I've known Renu for 4 years now, and I can confidently say that she is one of the most knowledgeable people I know of when it comes to food and nutrition. Her approach to health and wellness is not deprivation or fad diet based, but holistic and wholesome. Over the years, I have seen her practice this 'inside out' approach - a healthy mind and body being the ultimate goal and weight management being one of the manifestations of this. This outlook of hers makes her approach more practical and sustainable in the long run than most fitness programs - it becomes an integrated part of one's lifestyle! Renu is also one of the most motivated and inspired people I've met - whether it is as a teacher, instructor, or facilitator, she has always found new and innovative ways to keep her audiences engaged, motivated, and challenged. Thank you, Renu for all that I've learned from you, and here's hoping many others are able to benefit from your venture too!

I have known Renu for 4 years now. Her dedication and commitment to the fitness goals of other people are unmatched. I have seen her organizing and running challenges tirelessly while expecting little in return. I have seen her get several people back on track and working towards their fitness goals.She is very knowledgeable and always learning and staying up to date on anything fitness, nutrition-related.